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Can SAD Lamps Make You Happy?
I am not a licensed psychiatrist, so I am not going to weigh in on whether Seasonal Affective Disorder is a legitimate mood disorder, as opposed to a normal human response to a change in seasons. But I will say that whoever named it obviously thought it was a joke – there is no way you can tall someone you are “SAD” and expect the sympathy that traditionally accompanies revelations of mental illness.
Whether you actually suffer from clinical depression or just would prefer more sunlit hours in a day, now is the time of year the winter blues are starting to kick in. And one would expect it to be worse than ever in 2020, with the amount of fresh air and sunlight you can get proscribed by COVID-19 regulations.
In theory, SAD lamps can help. Contrary to their name, SAD lamps are not designed to bring you further down into the dumps but instead to make you happy. Maybe they should call them HAPPY lamps. I’ll let the professionals to come up with some appropriate backronym for that like they obviously did with Season Affective Disorder all those years ago.
SAD lamps are useful for so-called “light therapy.” Again, I’m not a doctor, so I do not know exactly how they work, besides the crucial fact that they are meant to mimic daylight while filtering out UV rays. Putting one in your home can help you combat the effects of earlier and earlier sunsets, and maybe even trick your brain into thinking you live in Florida. SAD lamps aren’t very expensive, so if your mood ever starts to sag (especially going into the holidays without being surrounded by family), you might as well give it a go.
TaoTronics Light Therapy Lamp, Ultra-Thin UV-Free 10000 Lux Therapy Light, Timer Function, Adjustable Brightness Levels, Memory Function, 90° Rotatable Stand for a Happy Life — $32.99
When choosing a SAD lamp, you’d do well to consider this one from TaoTronics, whose SoundLiberty 53 earbuds we reviewed on this website (back when they were called the TT-53) along with their TT-060 over-ear headphones. Although we tend to think of TaoTronics as an audio company, the Sunvalley group’s flagship brand sells a host of other home electronics as well, including space heaters and HEPA air purifiers.
When it comes to shopping for your best friend, mom, girlfriend, or any other leading lady in your circle, we’ve got you covered. Shop the best gift ideas for women with this holiday gift guide. All products are available on Amazon!
Tarte Tartelette In Bloom Clay Eyeshadow Palette — $41.69
Surprise the makeup enthusiast in your life with this beautiful neutral eyeshadow palette.
UGG Women’s Maxi Curly Platform Slipper — $129.95
Cozy up with these UGG sherpa slippers that will keep you warm all winter long.
Give the gift of glowing skin with this perfect addition to your skincare routine.
Floerns Women’s Notch Collar Short Sleeve Sleepwear Two Piece Pajama Set — $31.99
Comfortable sleep set that is cozy and cute.
SOL DE JANEIRO Bum Bum Cream and Mini Hair Mask Bundle — $48
A moisturizing lotion that rejuvenates the skin during the dry winter months.
Give the gift of this Pillow Talk icons set. Includes four favorite lip secrets from the collection.
CLOUD by ARIANA GRANDE — $56.99
Like an airy dream, Ariana Grande Cloud is a creamy, soft and luxurious perfume with a high-class scent. Fresh and uplifting bergamot orange, rich lavender and juicy pear create a bright opening.
REVLON One-Step Volumizer PLUS 2.0 Hair Dryer and Hot Air Brush, Black — $42.74
A hair product any beauty buff would love.
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid — $35
An ideal gift for a girl who’s always on the go!
amika Outta Sight Nourishing Must-Haves Set — $47
These must-haves are essential for every step of your hair care routine. Cleanse with normcore signature shampoo, moisturize with the nourishing mask, and refresh your style with perk up dry shampoo.
Grande Cosmetics Lash Envy AM/PM Mini Set — $26
This lash enhancing liquid eyeliner and serum promote the appearance of longer looking lashes.
A great stocking stuffer and always an everyday must-have.
You can never go wrong with a good pair of earrings, let alone at this price!
In 2022, Santa hats are out. Silly turkey hats are in.
I was on Amazon looking for things to do over Thanksgiving with relatives (eventually landing on the brand new game Christmas Categories) when I came across this:
Kangaroo Plush Thanksgiving Day Roasted Turkey Hat Tan — $8.95
My first thought was that it creates the perfect opportunity for someone in the family to recreate the classic Monica turkey head scene from Friends:
Then I realized that there are many ways you can have fun with the turkey hat Thanksgiving. When you play games, you can decide in advance that the loser has to wear the turkey hat. Or perhaps you can start a tradition that whoever carves the turkey each year gets to wear the turkey hat. The possibilities are endless!
No matter how you are spending the holiday this year (with funny turkey hat, or sans funny turkey hat), the We Know Products team wishes you a very happy Thanksgiving!
If you go on Amazon and search for “handheld massager,” you will find dozens and dozens of clones of the same $100 massage gun. My immediate reaction upon seeing this was that there is no longer any innovation in the massager industry. Instead of actually investing in R&D to come up with more advanced ways to help customers, massager companies seem content to copy one another and compete on price.
One company gives me hope. That company is NAIPO, a well-known massager brand whose stated mission is to help people all over the world “Find Well-being.” NAIPO’s latest handheld massager features a brand new design that provides added value for the user. While it is still a percussion massager, its sleek comfort-grip handle grants access to otherwise inaccessible areas of the body. It also features 5 interchangeable massager heads so that you are able to treat each acupuncture point with the best possible massage.
This attention to detail creates a truly customizable experience. After a workout or just a long day at work, you can choose from 5 different speed levels and 5 different working modes, from gentle relaxation to vigorous, deep-tissue massage. By virtue of the extended front grip, you can give exactly the right type of massage to previously neglected muscles all over your body.
A common complaint about percussion massagers is the noise level that can make it awkward or even impossible to use in public. The new NAIPO handheld massager is different. Unlike its competitors, it provides amazing results with only a single massage head. This has the twin effect of reducing noise levels and making it lighter and therefore less unwieldy, a huge plus especially for older users.
The NAIPO XF-5120 handheld massager will be available for purchase soon, and at $52.99 it is inarguably cheaper than similar products on the market. You get your very own either at NAIPO’s own storefront on naipocare.com or on Walmart.com. Stay tuned for more updates!
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